Nasal Cleansing Salt Jar

Product Details

1. Prepare the Saline Solution Generally most people find that non-iodized table salt is the best source of the salt for mixing the saline solution. We do not recommend the use of sea salt as it is sometimes too strong and may irritate. Mix approximately 1/4 teaspoon of fine table salt into about 1 cup (8 oz.) of warm water, until it is fully dissolved. The water should be warm, but not hot. It should feel pleasantly warm to the touch so as to not irritate your nasal passages with either too hot or too cold water. Never use either HOT or COLD water. You may prefer to use bottled water if your local water supply is too hard or has chemicals or an unappealing taste. 2. Fill your Nasal Cleansing Pot Once you have the saline solution mixed, pour it into the Nasal Cleansing Pot. You may choose to actually mix it right in the pot to save a step. 3. The Process of Nasal Cleansing • Nasal Cleansing is best done as part of a regular hygiene routine. As you will have saline water flowing and mucus being discharged, it is best to practice this process over a sink or basin. • Tilt your head to the side as shown. You will notice that when you get the proper angle, the water will flow easily from the upper nostril and out the lower nostril. It takes just a little bit of practice to get it just right. This is the most important factor in a successful nasal wash. Don’t be afraid to adjust your head slightly to get the most comfortable angle for your own personal practice. You should find that having your forehead angling slightly downward and sideways will be just about right.

Ingredients

Sodium Chloride (USP Grade).

Dosage

Mix 1/4 Teaspoon salt with 8 oz. warm (not hot) water in your nasal cleansing pot. Follow the instructions for use of the nasal cleansing product you own. Be sure to reseal zip-lock bag to prevent moisture affecting the salt.

Extra Info

NO ADDITIVES. NO ANTI-CAKING AGENTS. NO IODINE.

Warning

Nasal cleansing is not intended to diagnose, treat, prevent or cure any disease. If you are suffering from any disease, infection or blockage condition consult your health care practitioner and follow his directions as to whether and in what manner to practice nasal washing. Nasal cleansing should not be practiced if your nostrils are obstructed or clogged to prevent flow in one side and out the other, or if you are suffering from any infection of the nasal, sinus or ear passages or have recently undergone ear or sinus surgery of any kind.