Women, the giver of Life, are becoming more aware of what their Health Risks are! Our hormones influence so much of our physical problems on our Life's Journey. Here we have a Life Health Guide, which will help with some answers, which includes a combination of Natural Supplements, and effective ways to take charge.
The female body has its own defense against invading yeast cells. Dr. Truss, author of "Missing Diagnosis", is convinced that yeast is implicated in a very wide variety of human ills, which can include depression, hormone disturbances, allergies and auto-immune diseases, also the over use of antibiotics. Natures Secret has a very unique formula called Candistroy, a 2-part program, helping overcome Candida Albacans and destroying yeast. Natren has Megadolphilus, which can be combined, and don't leave out the Garlicin by Natures Way (odorless, of course).
Heart Attacks, CVD (Congestion Heart Failure)
This occurs when the Heart gradually weakens and has a blood pumping problem. This is responsible for over 300,000 deaths a year. Shortness of breath, swelling of the ankles are some of the symptoms. This is a universal problem now for women. Ultra Giggulow by Doctor’s Best, the one and only bark of a tree, for help with Cholestrol Balance, Inflammation and even Low Thyroid. There is also COQ SOL CF 100 mgs by Doctor’s Best in Limonene oil (which helps the absorption). This is the Powerful Heart Nutrient, stabilizing the michrondria of Heart Cells. Doctor’s Best also features COQ 10 with Bioperine, the enforcer, to get down to those cells. Herb Pharm has Healthy Heart Tonic, in Tincture. Take Heart, Ladies, we don't want blockages or angina (pain).
Bone Degeneration, The Next issue Here!
Keeping your Bones Mineralized, and Exercising are two important factors, especially for those on the road to Osteoporosis. (We are all on that road someday). Doctor’s Best has the Strontium Bone Maker 340 mgs. Everyone is asking about this new formula.
The latest research is from Dr’s William Douglas and Jonathan Wright (my guru of 40 years). I have been told by a lot of my clients that the meds for this condition are causing so many side effects, including Acid Reflux. Jarrow’s Biosil, strengthens connective Tissue with the Biologically Active form of Silica. There is also Bone Up, also by Jarrow Formulas, a Microcrystalline Hydroxyapatite form of Live Bone Food. Now Foods has Bone Strength Caps; this is for Women of all ages. Vitamin K is also in all of this, necessary to synthesize Osteocalcium, and accelerate Bone Formation. Those on Blood Thinners, take heed, because of the Vitamin K.
Bladder, Kidney And Cystitis
The new formula by Doctor’s Best is Best Bladder Support, featuring Urologic recently written about in Alternative Medical Journals. This the latest research on the New/Old Herb Crateva Nurvala. Raw Kidney by Natural Sources, helps strengthen that Gland. Dr Christopher’s Formulas has Nourish Bladder, with herbs like Juniper Berry, Marshmallow, Gravel Root, all protective Herbs for the Kidneys. This is called Kidney Essence in Chinese Herbology. Clear Products has Clear Singles, Herpes, UIT’S, with 11 Oriental Chinese Herbs, mixed with Homeopathics. formulated by Stash Oz, Master Chinese Herbologist, who I was with, in one of my seminars.
Creepy Crawlers, Restless Leg Syndrome
Fidgeting all night long, Legs exploding with nerves. There is a simple stretch to help. Grab your Toe, and stretch towards your Body. You can also do other Yoga Stretches breathing slowly. This is another Mineral Deficiency. There is a Tibetan Herbal Formula called Padma Basic by Source Naturals. Which was found to suppress the body's fluctuating levels of neopterin, an immune system marker, promoting Circulation and improving Vein Health. Now Foods has Potassium /Magnesium Aspartate as part of your Krebs Electrolytes and for additional help, Now Foods has the Ionic Tonic in Liquid with all the Trace Minerals. A very good way to go!
Peripheral Neuropathy (Known Also As Nerve Pain)
All your B Vitamins are important here. Be sure to take a B Complex of at least 100 mgs of all B's, Twinlab has one. Also look into Alpha Lopic Acid from Now Foods and you might want to add Oil Of Evening Primrose by Natures Way. Jarrow also has a good formula for Nerve Pain called Methyl B12, 5000 mcg, in a Lozenge, you just let it melt on your tongue, gets down to the Blood Stream in 20 minutes. This could be all caused by cellular damage of the free radicals, leading to destruction of the cells and tissues, the root of all diseases, called Oxidative Damage.
Moods, Crankiness, Depression
SSRI'S, Serotonin Reuptake Inhibitors, the drug of choice, and yes sometimes, it's necessary to start with! Serotonin, being the natural Hormone, transmitting nerve impulses into the pre-synaptic cells. The drugs have adverse reactions ranging from gastro-bleeding to suicidal tendencies. Since all the cell coatings are made of Fats, all Brain Cells function better with Fatty Acids, the Government is just now catching on to this fact. Now Foods and Twinlab both have Omega 3. Jarrow has Sam-E (pronounced as Sammy), which has a reputation in Europe, useful against Depression, with no side effects except the beneficial ones for easing Pain, Joint, Bone and Liver Health. Futurebiotics has Stress Assist, with nutrients for Nerves and Anxiety. I have one of my clients on this right now-doing well!
Brain And Memory Issues
In the latest report from Neurology of 3/07, nutritional deficiencies can cause Memory Loss and Confusion. Even what you eat influences your behavior. Body Ammo has a Brain Formula, for Brain Fatigue and functioning. This has Pregnenolone, working with your Hormones. Also has PhosphatidylSerine and Ginkgo (circulation), both popular herbs for Nerve Cells. Since the Hippocampus in the Brain is the region most affected and has strong links to Alzheimers, Parkinsons, MS and ALS, Jarrow Formulas has Neuro Optimizer, with a great variety of Nutrients focusing in on the Brain. We now know that Toxins damage Brain Cells. A little run down here of some of them!
- Fluoride - very toxic in some municipal water plants
- MSG -flavor enhancer in foods, processed foods, check your soup labels
- Aluminum -a known carcinogenic in cookware and regular mainstream deodorants
Fibromyalgia, Nerve Irritation
This seems to be a Women’s issue. Malic Acid, normally found in apples and other fruits is an energy-producing pathway in the cells of the Krebs cycle. Source Naturals has Magnesium Malate, 1000 mgs, combining Malic and Magnesium. Fibro-My-Dmg by Foodscience Of Vermont is an advanced nutritional supplement that combines, N-Dimethylglycine (DMG), Malic Acid, GABA, NADH, and Magnesium. These nutrients work synergistically to support proper mood balance, help cope with stress, reduce muscle aches, and support immune system function.
Breast Health - The Hormone Balancing Act
The National Institute of Health and Medical Research study of 58,049 postmenopausal woman stated that we could lower your risk with Plant Foods. Enzamatic Therapy has just the one, called Healthy Cells Breast for your protection. Nature’s Way called it DIM, consisting of Chinese Maitake, Broccoli, Calcium D-Glucarate (one of the best detoxifiers for the Breast cells). Add to this Source Naturals 135 mgs of GLA, nourishing your cell membranes.
Sexual Healing For Women
Every culture has its secrets, used for centuries, passed down from one generation to another. Keeping those fires burning, Emerita has a Libido Formula, and they also feature a Natural Lubricant. Enzymatic Therapy has Hot Plants For Her, discussed by Chris Killham, The Medicine Hunter, who runs around the Jungles finding more Traditional Native Remedies and plants for More Sexual Healing.
Cosmetics - Stop Dying To Be Gorgeous
The Environmental Watchdog group in Washington is always on the lookout for toxicities in our make-up and face creams. Paul Penders Line of Makeup, doesn’t have any of this. Now Foods has the Super Concentrated Hyaluronic Acid, holds the Moisture in for Glowing Skin.
Cellilute, Mostly Women, Not Men
Women are cursed with this! Weleda has a Birch Cellilute Oil for soothing those crinkles. Exercise; drinking lots of water, dry brushing is helpful. Biotech Corporation has a Complete Herbal Blend, for Internal and External help.
Be sure to have your whole body check-ups with your Whole Health team and develop a personal supplementation program that can be adjusted as time passes. As we want to be as Healthy as possible as we can be!
Written exclusively for Herbspro.com by Suma G Nathan, Certified
Registered Holistic Nutritionist/Chinese Herbalist. Suma can be reached at email@example.com. Her website is http://members.cox.net/agingless4u