Product Description

At bobs red mill, always in search of new whole grain adventures, and heirloom grains like bulgar are more popular than ever. This staple is a wonderful and versatile ingredient, these whole grains are also delicious. These super grains, with their unique flavors, are ideal for grain bowls, salads, side dishes, entrees and baked goods.

Product Benefits

Great in Pilaf, Porridge And Grain Bowls. The Main Ingredient In Tabbouleh. Quick Cooking Whole Grain.

Ingredients

Supplement FactsServing Size: 45 Grams
	Amount Per Serving	% Daily Value
Calories	160
Total Fat	0.5g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	35g	13%
Fiber	5g	18%
Total Sugars	0g
Includes 0g Added Sugars		0%
Protein	3g
Vitamin D	0mcg	0%
Calcium	8mg	0%
Iron	1mg	6%
Potassium	143mg	4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Whole grain red wheat. Contains: wheat.

Suggestions

Combine 1 cup bulgar and 2 cups water in a pot. Bring to a boil. Cover, reduce heat to a simmer and cook until tender, about 12 minutes. Drain off any excess liquid a fluff bulgar with a fork.

Special Note

Non GMO. Kosher.

Warnings

Disclaimer

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