Product Description

Legumes such as chick peas are an excellent source of many nutrients, but they also contain phytate, oxalate, insoluble fibre, polyphenols and other compounds known to limit the absorption of minerals (zinc, iron and calcium). Sprouting legumes helps counteract these negative effects. The traditional practice of soaking and germinating foods has been used for centuries.

Product Benefits

Good Source Of Protein. Raw. Very High In Fibre. Excellent Source Of 8 Essential Vitamins And Minerals.

Ingredients

Suggestions

Soak in lukewarm water for up to 1 hour. Rinse and cook in 4 parts boiling water to 1 part peas for 30 minutes or until desired consistency is reached.

Special Note

Organic. Gluten Free.

Warnings

Disclaimer

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