Product Description

Organic white buckwheat groats are the hulled seeds of the buckwheat plant, which is not actually a type of wheat, despite its name. Buckwheat is a pseudocereal, meaning its consumed in the same way as true grains but comes from a different botanical family. Buckwheat groats are commonly used in various cuisines around the world and offer a range of nutritional benefits.

Product Benefits

Source Of Iron. High In Fibre. Free Of Sodium.

Ingredients

Supplement FactsServing Size: 41 Grams
	Amount Per Serving	% Daily Value
Calories	140
Fat	1g	2%
Saturated Fat	0.4g	2%
Trans Fat	0g
Cholesterol	0mg
Sodium	5mg	1%
Carbohydrate	31g	10%
Fiber	4g	16%
Sugars	0g
Protein	5g
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		8%

Suggestions

Rinse buckwheat groats. Cover and simmer in 1 and 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add the favourite vegetables.

Special Note

Non GMO. Kosher. Gluten Free.

Warnings

Disclaimer

Herbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.